Thyroid: Symptoms, Causes, and Ayurvedic Treatment
Introduction
Let’s Talk About That Tired Feeling You Can’t Explain
You’re doing everything right—eating okay, trying to stay active, maybe even pushing through fatigue—but something still feels off. You’re tired all the time, gaining weight for no reason, or maybe your moods are swinging and your periods are irregular. Sound familiar?
You’re not alone. These are everyday struggles for people living with thyroid issues, and far too many go undiagnosed or misdiagnosed for years. It’s frustrating, it’s overwhelming, and it can shake your confidence.
At Dr. Janugade Ayurvedic Clinic in Navi Mumbai, we’ve met hundreds of people just like you. People who’ve gone from one doctor to another, collecting reports, taking tablets every day, and still not feeling like themselves. Ayurveda offers something different—a deeper, gentler approach. Not just a band-aid for the symptoms, but an actual, sustainable path toward healing and an Ayurvedic Treatment for the Thyroid.
What Exactly Is the Thyroid, and Why Should You Care?
Think of the thyroid as the body’s internal thermostat. There it sits quietly in the neck, but do not let its size fool you; it is essential for health. The thyroid gland participates in weight gain and energy level changes, as well as heart rate regulation and—yes—emotional regulation. Frankly, it has more influence over many physiological events than we think.
When these functions become out of balance, that’s when everything crumbles. The main types of disorders that affect the thyroid are:
- Hypothyroidism – where the thyroid slows things down;
- Hyperthyroidism – where the thyroid speeds things up too much.
Both types can lead to a range of symptoms, from overt to subtle, all of which can severely compromise the quality of your life.
Symptoms: The Things You Feel But Can’t Always Explain
One of the most complex parts about thyroid disorders is how they make you feel—physically, emotionally, and even socially. You may feel like you’re no longer yourself. Here’s what to look out for:
When the Thyroid is Underactive (Hypothyroidism):
Feeling tired all the time, no matter how much you sleep
- Gaining weight, even if you’re not overeating
- Hair thinning or falling out
- Skin is getting dry and rough.
- Always feeling cold, even when others are comfortable
- Mood dips, anxiety, or sadness that seem to come out of nowhere
- Menstrual irregularities or fertility issues
- Brain fog—difficulty focusing or remembering things
When the Thyroid is Overactive (Hyperthyroidism):
Losing weight too fast, even when you’re eating a lot
- Fast heartbeat or palpitations
- Feeling jittery, anxious, or irritable
- Trouble sleeping
- Sweating more than usual
- Feeling hot all the time
- Muscle weakness or shaky hands
- Frequent mood swings
Sometimes these symptoms are brushed off as “stress” or “just ageing.” But deep down, many people sense that something isn’t right. And they’re usually correct.
Why Is This Happening? (The Causes Behind Thyroid Issues)
From an Ayurvedic perspective, disease doesn’t happen overnight. It builds up over time through lifestyle, diet, stress, environment, and emotional well-being. In the case of thyroid disorders, imbalances in the Kapha and Vata doshas are often the culprits, along with a condition known as “Ama”—a buildup of undigested toxins in the body.
Here are some real-life factors that often trigger or worsen thyroid conditions:
Unmanaged stress – Long-term mental strain profoundly affects hormones.
Irregular routines – Late nights, erratic meals, no exercise—all confuse your internal clock.
Poor digestion – If your gut isn’t absorbing nutrients properly, your hormones can’t function properly either.
Autoimmune conditions – Sometimes your immune system starts attacking your thyroid.
Postpartum changes – After childbirth, many women experience thyroid imbalances.
Genetics – If it runs in your family, you might be more prone.
Ayurveda doesn’t just ask “what” is going wrong, but “why”—and that makes all the difference.
So, Can Ayurveda Help? (Yes. Here’s How.)
Absolutely. But let’s be clear—Ayurveda isn’t a quick fix. It’s a journey of real, deep healing. It looks at you as a whole person, not just your thyroid levels on a piece of paper. We ask: How do you feel? What’s your daily routine like? What’s your relationship with food, stress, and rest?
At Dr. Janugade Ayurvedic Clinic in Navi Mumbai, we walk with you step-by-step on this journey. Here’s what Ayurvedic treatment for thyroid in Navi Mumbai typically involves:
1. Personalised Diagnosis – You’re Not Just a Case File
No two people are the same, so no two treatments should be either. We begin with a detailed consultation, during which we understand your body constitution (Prakriti), current imbalance (Vikriti), lifestyle, stress levels, digestion, and emotional state.
Only then do we create your treatment plan. There are no one-size-fits-all formulas here.
Causes of Telogen Effluvium
- Emotional or physical stress.
- Hormonal changes after delivery.
- Deficiencies of nutrition (iron, vitamin D, protein).
- Medicines (like antidepressants or blood pressure medications).
- Major diseases or infections.
2. Herbal Remedies – Nature’s Pharmacy
Certain Ayurvedic herbs have shown incredible results in balancing thyroid function naturally:
Ashwagandha – Supports energy and reduces stress, especially useful in hypothyroidism.
Kanchanar Guggulu – A classic remedy for thyroid swelling and detoxification.
Brahmi and Jatamansi – Calm the nervous system, helpful for mood-related symptoms.
Guggul – Helps with metabolism and fat digestion.
These aren’t over-the-counter pills. They are prescribed in specific combinations and dosages tailored to your body and condition.
3. Panchakarma Detox – Resetting Your System
If your body is carrying Ama (toxins), we need to clear it out. That’s where Panchakarma comes in—a gentle yet powerful detox process that cleanses the system, improves digestion, and strengthens your body’s natural healing ability.
Some therapies we may suggest include
Virechana – A guided cleanse for liver and hormonal balance
Basti – Medicated enema to balance Vata and cleanse the colon
Nasya – Clearing blockages in the head and neck region
These aren’t just physical cleanses—they’re energetic resets.
4. Diet and Lifestyle Healing from the Kitchen and Daily Routine
Food is medicine in Ayurveda. What you eat, how you eat, and even when you eat can either support or disturb your thyroid health.
Some general guidance includes:
- Warm, freshly cooked meals
- Avoiding dairy, gluten, processed food, and cold items
- Eating at regular times each day
- Using metabolism-boosting spices like turmeric, cumin, and ginger
- Cutting down screen time before bed and waking with sunrise
These changes may seem small, but they accumulate to create powerful transformations over time.
5. Mind-Body Connection – Because Your Emotions Matter Too
We can’t discuss the thyroid without also discussing stress. Anxiety, overwhelm, feeling unheard or unsupported—all of these directly impact the thyroid gland.
That’s why Ayurvedic treatment includes tools like:
- Abhyanga (self-oil massage) for grounding
- Guided meditation for hormonal harmony
- Breathing practices (Pranayama) to soothe the nervous system
This isn’t just treatment. It’s self-care at the deepest level.
Dr. Janugade Ayurvedic Clinic – A Place of Real Healing
If you’re searching for Ayurvedic treatment for thyroid in Navi Mumbai, know that you’re in safe, experienced, and compassionate hands with Dr. Janugade Ayurvedic Clinic.
Here, you’re not rushed through a 5-minute consultation or handed a lifelong prescription. You’re listened to, understood, and supported with genuine care.
Many of our patients say they finally felt seen, not just for their lab results, but for their struggles, emotions, and their desire to feel whole again.
We’ve helped people
- Come off long-term medications (with medical supervision)
- Lose stubborn weight.
- Regain energy and clarity.
- Improve mood, sleep, and digestion.
- Feel like themselves again.
Final Words: You Deserve to Feel Better
Thyroid issues can make you feel like you’ve lost control of your own body, but healing is possible. Not overnight, not with a magic pill, but gently, patiently, and sincerely, with the wisdom of Ayurveda.
If you’ve been searching for answers and an Ayurvedic doctor in Navi Mumbai, for hope, or simply for a way to feel good in your body again, we invite you to take the first step with us.
Reach out to Dr. Janugade Ayurvedic Clinic in Navi Mumbai. Let’s begin your healing—together.
Ayurveda isn’t just about treating diseases. It’s about bringing you back to who you truly are—balanced, healthy, whole.
Dr. Janugade Ayurvedic Clinic | Navi Mumbai
Book Your Appointment Today – Your Body Will Thank You.